Martins "giant Brand", 1 oz

Calories: 70

Carbs: 4g

Fat: 1g

Protein: 12g

70

Martins/Giant Brand, 0.667 cup

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 3g

60

Martins brand, 4 oz

Calories: 79

Carbs: 0g

Fat: 2.2g

Protein: 14g

79

Martins store brand, 37 gram

Calories: 140

Carbs: 30g

Fat: 2g

Protein: 3g

140

quick oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Martins Brand, 1 cup (87g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Martins brand, 12 oz

Calories: 420

Carbs: 70g

Fat: 12g

Protein: 11g

420

Giant, 4 oz

Calories: 370

Carbs: 0g

Fat: 33g

Protein: 18g

370

Giant Brand, 5 crackers

Calories: 70

Carbs: 11g

Fat: 1.5g

Protein: 1g

70

Giant Brand, 1 bowl

Calories: 390

Carbs: 22g

Fat: 26g

Protein: 17g

390