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Jumbo Shrimp, Grilled

Giant Food Store Brand, 42, 5 Shrimp / 85g / 3oz.

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Eye Round Steak

Giant Food Store, 42, 100 g

Calories: 133

Carbs: 0g

Fat: 3.5g

Protein: 23g

133

Broccoli and Cauliflower

Giant Food Store Brand, 1 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Vegetable Broth

Giant Food Stores Brand, 1 cup

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Diced Tomatoes

Giant Food Store Brand, 0.5 cup (125g)

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 1g

60

Miniwheats

Giant (Store Brand), 1 cup dry

Calories: 189

Carbs: 44.6g

Fat: 0.9g

Protein: 5.6g

189

medium egg noodles

giant food store brand, 1.2 cup

Calories: 210

Carbs: 38g

Fat: 2.5g

Protein: 8g

210

Nonfat Yogurt Vanilla

Giant Food Store Brand, 1 cup

Calories: 190

Carbs: 34g

Fat: 0g

Protein: 12g

190

Petite Diced Tomatoes

Giant Food Store Brand, 0 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

90/10 Hamburger Beef Patty

Giant Foods Brand, 42, 4 oz. (113g)

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200