Giant Brand, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Giant Brand Steam Ready, 0.75 C. (124g.)

Calories: 140

Carbs: 36g

Fat: 1g

Protein: 3g

140

Giant, 0.5 cup edible portion

Calories: 100

Carbs: 8g

Fat: 4.5g

Protein: 9g

100

Giant Brand, 1 Cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Giant Brand Steam Ready, 1 cup

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 1g

90

Giant, 1 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Giant, 1 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Giant, 6 sprouts

Calories: 45

Carbs: 8g

Fat: 0g

Protein: 3g

45

Giant, 1 cup (85g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Giant Steam Ready, 3 ounces

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25