Gfs (Seafest)- (Updated May 2014-db), 1 (4 oz fillet)
Calories: 130
Carbs: 0g
Fat: 4g
Protein: 22g
130
Tyson (Updated May 2014), 4 oz
Calories: 190
Carbs: 0g
Fat: 11g
Protein: 22g
190
80
90
110
Captain D's, 1 Slice/Serving
Calories: 299
Carbs: 48g
Fat: 10g
Protein: 3g
299
Innocent, 250 ml
Calories: 126
Carbs: 31.1g
Fat: 0.5g
Protein: 1g
126
Generic (Updated May 2014), 1 large stalk
Calories: 6
Carbs: 1.2g
Fat: 0.1g
Protein: 0.3g
6
Aldi Reganno, 1 container (2 1/2 cups ea.)
Calories: 400
Carbs: 65g
Fat: 12.5g
Protein: 10g
400
30
