Log In
Sign Up
Geshmak, 1 spear
Calories: 5
Carbs: 0g
Fat: 0g
Protein: 0g
5
Geshmak, 0.5 cup
Calories: 50
Carbs: 12g
50
Carbs: 13g
Geshmak, 1 oz.
Calories: 0
0
Geshmak, 0.25 cup
Calories: 25
Carbs: 6g
25
MyFitnessPal Blog