Geshmak, 1 spear

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Geshmak, 0.5 cup

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

Geshmak, 0.5 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Geshmak, 1 oz.

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Geshmak, 1 spear

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Geshmak, 0.25 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25