Gernal Mills, 0.5 cup

Calories: 80

Carbs: 25g

Fat: 1g

Protein: 1g

80

Gernal Mills Cinnamon Toast Crunch, 0.75 cup

Calories: 130

Carbs: 25g

Fat: 3g

Protein: 1g

130

Gernal Mills, 0.89 oz

Calories: 90

Carbs: 18g

Fat: 3g

Protein: 1g

90

Gernal Mills, 1.73 oz

Calories: 210

Carbs: 35g

Fat: 8g

Protein: 2g

210

Hodgson Mill, 1 packet

Calories: 30

Carbs: 2g

Fat: 2g

Protein: 1g

30

Hodgson Mill, 2 tbsp

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 3g

60

101.66 gramm

Calories: 341

Carbs: 38g

Fat: 19.3g

Protein: 4.6g

341

Mills, 100 g

Calories: 510

Carbs: 8g

Fat: 51g

Protein: 5g

510

Manitoba Milling Co., 2 tbsp

Calories: 70

Carbs: 4g

Fat: 6g

Protein: 3g

70