Geraldine's-Blt on Sourdough Baconl Lettuce Tomato Mayo, 1 sandwich
Calories: 411
Carbs: 46g
Fat: 150g
Protein: 19.2g
411
Generic, 1 sandwich
Calories: 340
Carbs: 40.2g
Fat: 11g
Protein: 15.5g
340
Blt, 1 Pocket
Calories: 150
Carbs: 20g
Fat: 13g
Protein: 11g
150
Panera, 0.5 Sandwich
Calories: 230
Carbs: 23g
Fat: 8g
Protein: 18g
230
Subway, 12 inch
Calories: 940
Carbs: 81g
Fat: 50g
Protein: 33g
940
Blt, 0.5 sandwich
Calories: 175
Carbs: 17g
Fat: 9.5g
Protein: 5g
175
320
Emporium, 1 sandwich
Calories: 440
Carbs: 48g
Fat: 9g
Protein: 31g
440
Subway, 6 " Sub (159 g)
Calories: 420
Carbs: 41g
Fat: 21g
Protein: 14g
420
810
