ProFish, 100 Gramm

Calories: 256

Carbs: 0g

Fat: 20g

Protein: 19g

256

OceanSea (Lidl), 1 Filet

Calories: 191

Carbs: 0.9g

Fat: 13.2g

Protein: 16.2g

191

Makrelenfilets, 1 Stück

Calories: 280

Carbs: 0g

Fat: 23g

Protein: 19g

280

Makrelenfilet, 0.5 Maklele

Calories: 182

Carbs: 0.2g

Fat: 11.9g

Protein: 18.7g

182

Ger ossenworst, 100 gram

Calories: 230

Carbs: 6.8g

Fat: 17g

Protein: 10.6g

230

Melon Ger, 100 g

Calories: 34

Carbs: 9.1g

Fat: 0.2g

Protein: 0.8g

34

penny makrelenfilets, 101 dose

Calories: 305

Carbs: 0.5g

Fat: 26.5g

Protein: 20g

305

DESPAR Makrelenfilets, 100 g

Calories: 275

Carbs: 0.4g

Fat: 21g

Protein: 21g

275

Makrelenfilet, 100 Gramm

Calories: 360

Carbs: 1g

Fat: 19g

Protein: 21g

360

Makrelenfilet, 2 filets

Calories: 282

Carbs: 2g

Fat: 22g

Protein: 19g

282