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Soynuts

Gensoy, 0.5 cup

Calories: 120

Carbs: 12g

Fat: 12g

Protein: 20g

120

Bbq

Gensoy Soynuts, 0.25 cup

Calories: 60

Carbs: 3g

Fat: 3g

Protein: 5g

60

Soynut

1 cup

Calories: 418

Carbs: 27g

Fat: 20.1g

Protein: 40.3g

418

Chocolate Soynuts

Super Soynuts, 0.25 cup

Calories: 210

Carbs: 21g

Fat: 12g

Protein: 5g

210

Gensoy Soy Protein Shake Chocolate

Gensoy, 1 scoop

Calories: 150

Carbs: 20g

Fat: 1g

Protein: 15g

150

Ranch Soynuts

Super Soynuts, 0.333 cup plain

Calories: 160

Carbs: 11g

Fat: 8g

Protein: 10g

160

Soynuts

Soybean Checkoff Soynuts, 0.25 cup

Calories: 120

Carbs: 10g

Fat: 4g

Protein: 11g

120

Soynuts

Eillien's Roasted and Salted Soynuts, 31 g or 1/4 cup

Calories: 150

Carbs: 10g

Fat: 6g

Protein: 7g

150

Soynuts

Eilien’s roasted unsalted soynuts, 0.25 cup

Calories: 140

Carbs: 10g

Fat: 6g

Protein: 13g

140

Unsalted Soynuts

Terrafina, 3 tbsp

Calories: 140

Carbs: 10g

Fat: 7g

Protein: 10g

140