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White Corn

Generic, 1 unit

Calories: 63

Carbs: 13.9g

Fat: 0.9g

Protein: 2.4g

63

White Frozen, Generic

Corn, 0.75 cup

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 3g

70

Boiled White Corn

Generic, 1 ear 5" (3 oz.)

Calories: 83

Carbs: 20.9g

Fat: 1.2g

Protein: 2.9g

83

White Sweet Corn

Generic, 143 g (7-3/4" to 9" long, 1 ear)

Calories: 123

Carbs: 27.2g

Fat: 1.7g

Protein: 4.6g

123

Corn Tortilla White

Generic, 1 small (approx 4" dia)

Calories: 23

Carbs: 4.8g

Fat: 0.3g

Protein: 0.6g

23

White Corn Tortillas

Generic, 1 tortilla

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 3g

100

Cooked White Corn

Generic, 1 cup

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90

White Restaurant Style Corn Chips

Generic White Corn Chips, 12 chips

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 2g

150

Tortilla Chips

Generic (White Corn), 1 oz

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 2g

150

Sweet White Corn (Medium)

Generic, 0.5 cob

Calories: 77

Carbs: 17g

Fat: 1.1g

Protein: 2.9g

77