Generic Veggie Delight, 6 inches (164g)

Calories: 230

Carbs: 44g

Fat: 2.5g

Protein: 8g

230

Generic, 1 foot long sub

Calories: 472

Carbs: 89g

Fat: 7g

Protein: 16g

472

Generic, 6 " on Italian

Calories: 320

Carbs: 42g

Fat: 12g

Protein: 7g

320

Veggiie delights, 138 grams

Calories: 270

Carbs: 43.8g

Fat: 2.1g

Protein: 18.9g

270

Generic, 1 cup

Calories: 570

Carbs: 0g

Fat: 0g

Protein: 0g

570

Hannaford, 1 salad

Calories: 130

Carbs: 10g

Fat: 7g

Protein: 7g

130

Hannaford, 1 serving

Calories: 80

Carbs: 7g

Fat: 3.5g

Protein: 4g

80

Hannaford, 1 serving

Calories: 160

Carbs: 16g

Fat: 7g

Protein: 9g

160

NW Delights, 1.1 oz

Calories: 120

Carbs: 18g

Fat: 6g

Protein: 1g

120

Veggie Delights, 120 Grams

Calories: 191

Carbs: 18g

Fat: 6g

Protein: 20.7g

191