Generic, 0.5 cup cooked

Calories: 43

Carbs: 5.5g

Fat: 2.4g

Protein: 1.2g

43

Generic, 3 oz

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

1 small single serving bag (1 oz)

Calories: 139

Carbs: 16.6g

Fat: 7.4g

Protein: 1.3g

139

1 small single serving bag (1 oz)

Calories: 139

Carbs: 16.6g

Fat: 7.4g

Protein: 1.3g

139

Generic - Vegetable Strata, 1 cup

Calories: 267

Carbs: 27.5g

Fat: 10g

Protein: 17.4g

267

Generic, 1 cup

Calories: 102

Carbs: 8.9g

Fat: 7.5g

Protein: 2g

102

Generic, 1 ea. 14 g

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

Generic Vegetable, 1 cup raw-chopped

Calories: 30

Carbs: 5.8g

Fat: 0.3g

Protein: 2.5g

30

Generic, 100 gr

Calories: 16

Carbs: 19g

Fat: 0g

Protein: 0g

16

Generic, 200 g

Calories: 100

Carbs: 14.7g

Fat: 4.7g

Protein: 5.6g

100