Generic Sunflower Seeds and Pepitas, 1 TBSP

Calories: 51

Carbs: 7g

Fat: 5g

Protein: 2g

51

Sunflower, 0.25 cup (30g)

Calories: 200

Carbs: 5g

Fat: 150g

Protein: 7g

200

Generic, 0.25 cup (30g)

Calories: 200

Carbs: 7.7g

Fat: 17g

Protein: 7g

200

Generic, 40 gm

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Pipz seeds, 20 g

Calories: 208

Carbs: 14.2g

Fat: 14g

Protein: 7g

208

Natural, 0.25 cup

Calories: 180

Carbs: 5g

Fat: 15g

Protein: 8g

180

Sunflower Shoppe, 32 grams

Calories: 180

Carbs: 5g

Fat: 16g

Protein: 10g

180

Pipz Seeds, 40 gms

Calories: 209

Carbs: 13.4g

Fat: 14.5g

Protein: 7.9g

209

Generic Sunflower Raw Sunflower Seeds, 1 Cup

Calories: 818

Carbs: 28g

Fat: 72g

Protein: 29g

818

Generic, 1 cup

Calories: 285

Carbs: 34g

Fat: 12g

Protein: 0g

285