Log In
Sign Up
Generic, 1 mg
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Generic, 4.6 g
Generic, 100 g
Calories: 309
Carbs: 63.4g
Fat: 0.6g
Protein: 20.2g
309
Generic, 5 crackers (15g)
Calories: 60
Carbs: 11g
Fat: 1.5g
Protein: 1g
60
Generic, 1 cup cooked
Calories: 280
Carbs: 33g
280
Generic, 0.25 teaspoon
Generic, 1 Oz
Generic, 0.25 cup dry mix uncooked
Calories: 140
Carbs: 20g
Protein: 2g
140
Generic, 1 cup preparaed
Calories: 190
Carbs: 43g
Protein: 5g
190
MyFitnessPal Blog
