Generic Salad W/Turkey & Ham, Balsamic Vinaigrette, 1 cup cooked

Calories: 160

Carbs: 11g

Fat: 10g

Protein: 13g

160

Newks, 0.5 salad

Calories: 450

Carbs: 10g

Fat: 40g

Protein: 12g

450

Saladworks, 1 salad

Calories: 386

Carbs: 22.4g

Fat: 27.8g

Protein: 15.6g

386

Generic, 1.5 cups salad, 2 Tbsp dressing + 5 strawberries

Calories: 58

Carbs: 4.2g

Fat: 8.7g

Protein: 2.5g

58

Generic, 2 Tbsp

Calories: 100

Carbs: 0g

Fat: 14g

Protein: 0g

100

HoneyBaked Ham, 15.25 Grams

Calories: 35

Carbs: 2g

Fat: 2.5g

Protein: 0g

35

Generic, 2 Tbs

Calories: 60

Carbs: 3g

Fat: 5g

Protein: 0g

60

Generic, 2 tbsp

Calories: 14

Carbs: 2g

Fat: 1g

Protein: 0g

14

Balsamic Vinaigrette Salad Dressing, 3.5 oz

Calories: 60

Carbs: 3g

Fat: 5g

Protein: 0g

60

Generic, 1 tbsp

Calories: 68

Carbs: 3g

Fat: 6g

Protein: 0g

68