Generic, 0.25 Cup

Calories: 208

Carbs: 11g

Fat: 14g

Protein: 11g

208

Rouses, 0.333333 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Rouses, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Rouses chicken, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 27g

110

Rouses Markets, 0.75 cup

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Rouses Markets, 1 cup

Calories: 80

Carbs: 19g

Fat: 1g

Protein: 1g

80

Rouses Markets, 1 oz

Calories: 140

Carbs: 17g

Fat: 6g

Protein: 2g

140

Rouses Markets, 0.13 box

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Rouses Markets, 1 tray

Calories: 180

Carbs: 10g

Fat: 12g

Protein: 7g

180

Rouses Markets, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70