(Trish) Generic Steak, Round 1oz, 3 oz

Calories: 190

Carbs: 0g

Fat: 7.5g

Protein: 0g

190

Generic, 1 steak (236g)

Calories: 429

Carbs: 0g

Fat: 17g

Protein: 65g

429

Generic Round Steak, 100 g

Calories: 182

Carbs: 0g

Fat: 7g

Protein: 28g

182

Generic, 1 cup

Calories: 430

Carbs: 30g

Fat: 19g

Protein: 35g

430

Generic, 1 (110 g)

Calories: 194

Carbs: 8.8g

Fat: 14.2g

Protein: 8.2g

194

Generic, 1 ounce

Calories: 53

Carbs: 0g

Fat: 2g

Protein: 8g

53

General, 3 ounces

Calories: 141

Carbs: 0g

Fat: 4g

Protein: 25g

141

General, 3 ounces

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Generic, 100 g

Calories: 182

Carbs: 0g

Fat: 7g

Protein: 28g

182

Generic, 3 ounces

Calories: 357

Carbs: 42g

Fat: 7g

Protein: 31g

357