Generic, 1 Cup, Cooked

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

Quinoa, 56 g

Calories: 209

Carbs: 36.4g

Fat: 3.4g

Protein: 8g

209

Generic, 1 Cup, Cooked

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

Generic, 0.5 cup cooked

Calories: 155

Carbs: 29g

Fat: 2.5g

Protein: 6g

155

Generic, 100 g

Calories: 368

Carbs: 71.2g

Fat: 6.1g

Protein: 14.1g

368

Generic, 100 Gr

Calories: 368

Carbs: 75.9g

Fat: 5.8g

Protein: 13.1g

368

Generic Quinoa, 1 cup cooked (equivalent to 185 g)

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

Generic, 1 cup cooked

Calories: 223

Carbs: 39g

Fat: 3.6g

Protein: 8g

223

Generic, 8 grms, 1/2 TBSP

Calories: 28

Carbs: 5.3g

Fat: 0.4g

Protein: 1g

28

Generic Quinoa, 1 cup

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 8g

220