Generic-Potato Chunks With Skin and Onion Soup Seasoned, 6 med potatoes, 1 packet onion soup, 3Tablespoons oil

Calories: 429

Carbs: 41.2g

Fat: 29g

Protein: 4.3g

429

Homemade, 1 cup

Calories: 160

Carbs: 29.4g

Fat: 5.3g

Protein: 2.7g

160

Generic, 1 average skin

Calories: 114

Carbs: 27g

Fat: 0.1g

Protein: 2.5g

114

Generic, 3.5 ounces

Calories: 77

Carbs: 17g

Fat: 0.1g

Protein: 2g

77

Generic, 1 skin

Calories: 85

Carbs: 0g

Fat: 0g

Protein: 0g

85

Generic, 1 cup

Calories: 106

Carbs: 0g

Fat: 2g

Protein: 7.3g

106

bannisters cheese and onion potato skins, 1 skin

Calories: 111

Carbs: 15.5g

Fat: 5g

Protein: 3.6g

111

Simplot Skincredibles, 3 oz (84 g)

Calories: 130

Carbs: 19g

Fat: 4g

Protein: 2g

130

Tj Farms, 0.667 cup

Calories: 73

Carbs: 15g

Fat: 0g

Protein: 2g

73

Generic, 2 cups cooked

Calories: 201

Carbs: 0g

Fat: 0g

Protein: 0g

201