Generic (Mhalyaro), 1 oz.

Calories: 138

Carbs: 18.5g

Fat: 6.6g

Protein: 2.2g

138

Generic (Mhalyaro), 1 ear (90g) Fresh Corn

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 3g

80

The No Cookie (mhalyaro), 1 cookie

Calories: 240

Carbs: 29g

Fat: 7g

Protein: 3g

240

Chung's mhalyaro, 4 Pieces

Calories: 25

Carbs: 4g

Fat: 1g

Protein: 1g

25

Blum (mhalyaro), 28 gm

Calories: 160

Carbs: 7g

Fat: 13g

Protein: 5g

160

Bolani (Mhalyaro), 0.5 Bolani (64 g)

Calories: 124

Carbs: 23g

Fat: 2g

Protein: 3g

124

Maina (Mhalyaro)-, 1 cake - 100g

Calories: 380

Carbs: 55g

Fat: 14g

Protein: 8g

380

Vegan, 1 Vegan Burger

Calories: 99

Carbs: 5g

Fat: 8g

Protein: 4g

99

Nice (Mhalyaro), 1.5 oz

Calories: 250

Carbs: 10g

Fat: 22g

Protein: 9g

250

Sprouts (mhalyaro), 1 salad

Calories: 650

Carbs: 58g

Fat: 43g

Protein: 11g

650