Generic- Mager (0.5% Fat, 100 g

Calories: 70

Carbs: 4g

Fat: 0.5g

Protein: 12g

70

Milbona, 1 liter

Calories: 39

Carbs: 4.2g

Fat: 0.1g

Protein: 5.2g

39

Ah, 100 ml

Calories: 36

Carbs: 4g

Fat: 0g

Protein: 5g

36

Ah, 250 ml

Calories: 89

Carbs: 10g

Fat: 0g

Protein: 12g

89

Tagliata 0 Fat, 100 g

Calories: 142

Carbs: 0g

Fat: 5.5g

Protein: 21.6g

142

Generic, 100 g

Calories: 49

Carbs: 6.8g

Fat: 0g

Protein: 4.5g

49

Magere Kwark, 100 gram

Calories: 56

Carbs: 5.1g

Fat: 0g

Protein: 8.6g

56

0% fat, 1 Cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 6g

80

campina, 100 ml

Calories: 37

Carbs: 5.1g

Fat: 0g

Protein: 3.8g

37

Campina, 100 ml

Calories: 37

Carbs: 5.1g

Fat: 0g

Protein: 3.8g

37