Generic, 0.5 Cup

Calories: 261

Carbs: 44g

Fat: 8g

Protein: 6g

261

Generic, 0.5 cup cooked

Calories: 130

Carbs: 10.9g

Fat: 8.9g

Protein: 2.7g

130

Generic, 5 oz

Calories: 300

Carbs: 33g

Fat: 16g

Protein: 6g

300

Generic, 1 cup

Calories: 325

Carbs: 29g

Fat: 10g

Protein: 29g

325

Generic, 1 cup cooked

Calories: 237

Carbs: 14.4g

Fat: 14.5g

Protein: 17.5g

237

Generic - Indian Style, 0.5 c. cooked

Calories: 216

Carbs: 38.9g

Fat: 5.4g

Protein: 3.9g

216

Generic, 1 cup cooked

Calories: 102

Carbs: 8.1g

Fat: 7.3g

Protein: 1.7g

102

Generic, 364 g/4 ounces

Calories: 181

Carbs: 21.9g

Fat: 9.6g

Protein: 5.9g

181

Generic, 1 cup cooked

Calories: 178

Carbs: 11g

Fat: 15g

Protein: 6g

178

Generic, 4 Pancakes

Calories: 220

Carbs: 37g

Fat: 7g

Protein: 5g

220