Generic Indian Restaurant, 1 piece (about 38 g or 1.5 oz)
Calories: 110
Carbs: 20g
Fat: 0.5g
Protein: 3g
110
Generic Indian Restaurant, 1 cup cooked (about 8 oz)
Calories: 300
Carbs: 11g
Fat: 16g
Protein: 27g
300
Generic Indian Restaurant, 1 cup cooked (about 8 oz)
Calories: 256
Carbs: 6g
Fat: 14g
Protein: 25g
256
290
200
290
Generic Indian Restaurant, 6.4 oz (1 thigh)
Calories: 300
Carbs: 9g
Fat: 15g
Protein: 31g
300
100
250
145
