Heb, 5 oz

Calories: 250

Carbs: 37g

Fat: 6g

Protein: 13g

250

Generic, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Generic, 1 packet

Calories: 170

Carbs: 35g

Fat: 2g

Protein: 4g

170

Generic, 0.25 cup (30 g)

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Generic, 1 piece

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Heb, 1 cup

Calories: 310

Carbs: 45g

Fat: 9g

Protein: 13g

310

Heb, 5 oz

Calories: 320

Carbs: 45g

Fat: 10g

Protein: 12g

320

Generic, 0.5 avocado

Calories: 153

Carbs: 6g

Fat: 15g

Protein: 1.8g

153

Generic, 0.25 cup (40 g)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110

Generic, 1 cup mixed

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5