Generic, 0.5 of 1/3 lb patty grilled

Calories: 75

Carbs: 0g

Fat: 5g

Protein: 5g

75

bun half, 1 bread

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 1g

50

Generic, 1 patty

Calories: 540

Carbs: 19g

Fat: 34g

Protein: 41g

540

Generic, 0.5 of bun

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70

Generic, 1 tbls

Calories: 20

Carbs: 0.6g

Fat: 1.7g

Protein: 0.4g

20

Warburtons, 1 roll

Calories: 144

Carbs: 23.5g

Fat: 2.5g

Protein: 5.7g

144

Generic, 1 Tablespoon

Calories: 20

Carbs: 0.6g

Fat: 1.7g

Protein: 0.4g

20

Generic/Half Bun, 1 Burger

Calories: 375

Carbs: 0.3g

Fat: 24g

Protein: 31.5g

375

Half of A Wendy's Bun, 0.5 of a bun

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 3.5g

110

Generic, 2 tbs, (30ML)

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 1g

40