Dollar General Market Boneless Pork Chops, 4 oz

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 23g

130

grocery, 4 oz

Calories: 170

Carbs: 1g

Fat: 9g

Protein: 20g

170

Grocery Store, 1 pound

Calories: 701

Carbs: 0g

Fat: 31g

Protein: 98g

701

Generic Grocery/market Boneless Pork Chops, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 22g

220

Generic Grocery Store, 4 oz

Calories: 163

Carbs: 0g

Fat: 6.7g

Protein: 24.2g

163

Generic, 145 grams (1 chop)

Calories: 254

Carbs: 0g

Fat: 7.5g

Protein: 26g

254

Generic, 10 ounce

Calories: 552

Carbs: 0g

Fat: 26g

Protein: 74g

552

Market street pork chops, 3 ounces

Calories: 110

Carbs: 4g

Fat: 4g

Protein: 14g

110

Generic, 1 oz cooked (weighed)

Calories: 55

Carbs: 0g

Fat: 3g

Protein: 7g

55

Generic, 5 oz

Calories: 200

Carbs: 0g

Fat: 9g

Protein: 28g

200