Generic, 100 g

Calories: 32

Carbs: 8g

Fat: 0g

Protein: 1g

32

Generic, 100 g

Calories: 50

Carbs: 10g

Fat: 0.7g

Protein: 3.3g

50

Generic, 100 g

Calories: 443

Carbs: 97g

Fat: 15g

Protein: 18g

443

From Nutritiondata, 100 g

Calories: 304

Carbs: 82.6g

Fat: 0g

Protein: 0.3g

304

Generic, 1 oz. (28gr)

Calories: 69

Carbs: 15g

Fat: 1g

Protein: 1g

69

Generic, 1 cup cooked (1/4 cup uncooked)

Calories: 207

Carbs: 41g

Fat: 2g

Protein: 6g

207

From Nutritiondata, 100 g

Calories: 46

Carbs: 12.8g

Fat: 0.3g

Protein: 0.7g

46

Mango, 1 oz

Calories: 18

Carbs: 4.8g

Fat: 0.1g

Protein: 0.5g

18

From Nutritiondata, 100 g

Calories: 83

Carbs: 22.7g

Fat: 1.2g

Protein: 1.7g

83

From Nutritiondata, 100 g

Calories: 89

Carbs: 25.4g

Fat: 0.3g

Protein: 1.1g

89