Quinoa, 100 G

Calories: 120

Carbs: 21.3g

Fat: 1.9g

Protein: 4.4g

120

Generic, 100 grams

Calories: 18

Carbs: 3.9g

Fat: 0.2g

Protein: 0.9g

18

Generic, 1 oz.

Calories: 138

Carbs: 11.9g

Fat: 8.7g

Protein: 4.7g

138

Generic, 100 g

Calories: 34

Carbs: 8.2g

Fat: 0.2g

Protein: 0.8g

34

Generic, 3 oz

Calories: 76

Carbs: 0g

Fat: 0g

Protein: 17g

76

Generic, 1 medium

Calories: 82

Carbs: 21g

Fat: 0.3g

Protein: 2g

82

Generic, 100 g

Calories: 23

Carbs: 3.7g

Fat: 0.5g

Protein: 2.1g

23

Salmon, generic, 100 g

Calories: 208

Carbs: 0g

Fat: 13g

Protein: 20g

208

Seafood (From Usda Database), 100 gram

Calories: 92

Carbs: 3.1g

Fat: 1.4g

Protein: 16g

92

Merlot -- From Usda Database, 1 ounce

Calories: 24

Carbs: 0.7g

Fat: 0g

Protein: 0g

24