116
106
572
Generic, 1 sandwich
Calories: 291
Carbs: 27.9g
Fat: 15.8g
Protein: 9.2g
291
Generic, 1 cup cooked
Calories: 204
Carbs: 44.1g
Fat: 0.4g
Protein: 4.2g
204
135
20
38
7
Generic, 1 medium potato skin
Calories: 63
Carbs: 14.8g
Fat: 0g
Protein: 1.4g
63