Generic, 1 articoke

Calories: 76

Carbs: 17g

Fat: 0.2g

Protein: 5.3g

76

Generic, 0.5 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Generic, 1 Regular Sub

Calories: 930

Carbs: 66g

Fat: 53g

Protein: 48g

930

Generic, 1 oz

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 3g

130

Generic (From Wf Website), 160 g ( cup )

Calories: 55

Carbs: 13.1g

Fat: 0.3g

Protein: 1.3g

55

Generic, 1 oz

Calories: 65

Carbs: 0g

Fat: 0g

Protein: 0g

65

Generic, 0.75 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Grske, 100 gram

Calories: 28

Carbs: 10.1g

Fat: 0g

Protein: 1.9g

28

metro, 100 gram

Calories: 49

Carbs: 9.5g

Fat: 0g

Protein: 2g

49

Fresh, 1 medium Articoke (128g)

Calories: 60

Carbs: 13.5g

Fat: 0.2g

Protein: 4.2g

60