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Fresh Bluegill/panfish, 3 oz (100g)
Calories: 97
Carbs: 0g
Fat: 1g
Protein: 21g
97
Fresh, 79 gr
Calories: 90
Fat: 0g
Protein: 14.9g
90
Fresh Caught, 1 filet
Calories: 94
Protein: 0g
94
Baked Bluegill, 1 oz cooked
Calories: 31
Fat: 0.9g
Protein: 5.2g
31
Generic, 4 oz
Calories: 473
Carbs: 15g
Fat: 29g
Protein: 36g
473
Sendiks bluegill fillets, 0.1 oz
Calories: 18
Protein: 4.3g
18
Fresh, 3 oz
Calories: 89
Protein: 38.8g
89
Generic Bluegill, 1 cup
Calories: 100
Carbs: 1g
Protein: 50g
100
Generic, 3 oz
Bluegill, 4 ounces
Calories: 128
Carbs: 0.4g
Fat: 3.8g
Protein: 21.7g
128
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