Generic, 8 oz

Calories: 148

Carbs: 0g

Fat: 1.9g

Protein: 30.4g

148

Generic, 0.5 cup cooked

Calories: 20

Carbs: 2.6g

Fat: 0.2g

Protein: 2.2g

20

Generic, 8 Medum Spears

Calories: 41

Carbs: 4g

Fat: 3g

Protein: 3g

41

Generic, 0.5 cup

Calories: 39

Carbs: 4.1g

Fat: 2.5g

Protein: 2.1g

39

Generic, 1 roll

Calories: 135

Carbs: 24.8g

Fat: 1.6g

Protein: 5g

135

Generic, 100 grams

Calories: 61

Carbs: 10g

Fat: 1g

Protein: 2g

61

Generic, 335 Grams

Calories: 258

Carbs: 57g

Fat: 0.3g

Protein: 6.7g

258

Generic, 1 cup cooked

Calories: 170

Carbs: 31g

Fat: 3.5g

Protein: 4g

170

Generic, 1 slice

Calories: 38

Carbs: 7.3g

Fat: 0.5g

Protein: 1g

38

Generic, 28.35 g (1 oz)

Calories: 56

Carbs: 1.8g

Fat: 1.9g

Protein: 7.6g

56