Generic Fresh Asparragus, 100 gr

Calories: 18

Carbs: 5.2g

Fat: 0g

Protein: 3g

18

Generic, 1 cup cooked

Calories: 32

Carbs: 3g

Fat: 1g

Protein: 0g

32

Asparragus, 60 gr

Calories: 13

Carbs: 3.7g

Fat: 0.1g

Protein: 1.4g

13

All, 100 grams

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Heb, 100 g. or 6 spears

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Central Market, 100 gramo

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 2g

60

Monte cudine, 14.5 g

Calories: 48

Carbs: 10g

Fat: 0g

Protein: 1.3g

48

Green Giant, 5 spears

Calories: 20

Carbs: 3.7g

Fat: 0g

Protein: 2g

20

Scatola Rossa's, 125 grams

Calories: 266

Carbs: 18g

Fat: 17g

Protein: 10g

266

Gourmet Premium Soup, 1 bowl

Calories: 125

Carbs: 0g

Fat: 3.6g

Protein: 3.7g

125