Generic Feta by Weight, 2 Weighed Ounces

Calories: 150

Carbs: 2.3g

Fat: 12g

Protein: 8g

150

Generic, 3 ounce turkey cutlet

Calories: 136

Carbs: 3g

Fat: 3g

Protein: 23g

136

Generic, 1 cup

Calories: 134

Carbs: 0g

Fat: 2.9g

Protein: 6.3g

134

Weight Watchers, 30 g

Calories: 55

Carbs: 0g

Fat: 3g

Protein: 6.9g

55

Weight watchers feta shrimp, 1.333 cup

Calories: 230

Carbs: 9.1g

Fat: 9.9g

Protein: 23.5g

230

weight watchers, 100 g

Calories: 343

Carbs: 72.8g

Fat: 2.2g

Protein: 12.5g

343

Weight Watchers, 40 gram

Calories: 34

Carbs: 1.3g

Fat: 0.8g

Protein: 5.4g

34

weight watchers roasted asparagus with feta, 5 spears

Calories: 76

Carbs: 5g

Fat: 4.3g

Protein: 4.5g

76

Generic, 1 T

Calories: 20

Carbs: 0g

Fat: 2g

Protein: 1g

20

Generic, 5.5 oz

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250