Generic Dry Rolled Oats, 80 g

Calories: 310

Carbs: 61.5g

Fat: 5.1g

Protein: 13.5g

310

Generic, 0.25 cup 30gms

Calories: 112

Carbs: 18g

Fat: 0g

Protein: 0g

112

Generic, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Generic, 0.5 cup uncooked

Calories: 95

Carbs: 16g

Fat: 1.8g

Protein: 3.5g

95

Generic, 1 cup (80g)

Calories: 266

Carbs: 68.4g

Fat: 2.1g

Protein: 9g

266

Generic, 10 gm

Calories: 40

Carbs: 6.9g

Fat: 1g

Protein: 1.2g

40

Rolled, Dry, 0.5 cup

Calories: 133

Carbs: 25g

Fat: 3g

Protein: 6g

133

Generic, 0.5 cup

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 0g

80

Deseret Rolled Oats, 0.5 cup uncooked (50g)

Calories: 210

Carbs: 37g

Fat: 3.5g

Protein: 7g

210

kelloggs oats, 90 gram

Calories: 133

Carbs: 27.2g

Fat: 3.2g

Protein: 4.1g

133