Generic (Data From Fitsugar.com, 1qt)(accidental 2nd Copy), 2 Tbsp

Calories: 19

Carbs: 1.5g

Fat: 1g

Protein: 1g

19

Generic, 1 Cup

Calories: 63

Carbs: 16.4g

Fat: 0.1g

Protein: 1.4g

63

Generic (Data From Fitsugar.com, 1qt), 2 Tbsp

Calories: 16

Carbs: 1.5g

Fat: 0.6g

Protein: 1g

16

Generic (Data From Fitsugar.com, 1qt), 2 Tbsp

Calories: 11

Carbs: 1.5g

Fat: 0g

Protein: 1g

11

Generic (Data From Fitsugar.com, 1qt), 2 Tbsp

Calories: 14

Carbs: 1.5g

Fat: 0.3g

Protein: 1g

14

Smartcake, 1 cake

Calories: 38

Carbs: 0g

Fat: 2.5g

Protein: 4g

38

Generic, 1 oz (6 kernels)

Calories: 186

Carbs: 3.5g

Fat: 19g

Protein: 4.1g

186

Generic (Cooked, From Nutrition Data), 1 cup slices (154 g)

Calories: 179

Carbs: 48g

Fat: 0g

Protein: 1g

179

Generic, 316.1 g

Calories: 350

Carbs: 36.3g

Fat: 3.8g

Protein: 42.6g

350

Generic, 1 cup whole

Calories: 822

Carbs: 31g

Fat: 71g

Protein: 30g

822