Generic, 1 Can

Calories: 240

Carbs: 3g

Fat: 10.5g

Protein: 30g

240

Generic, 0.25 cup

Calories: 100

Carbs: 2g

Fat: 7g

Protein: 7g

100

Generic, 1 cob

Calories: 155

Carbs: 20g

Fat: 2.5g

Protein: 2g

155

Generic, 1 cob

Calories: 106

Carbs: 22g

Fat: 2.4g

Protein: 3.1g

106

Corn on the Cob / Generic (Grams), 100 gm

Calories: 106

Carbs: 22g

Fat: 2.4g

Protein: 3.1g

106

Corn Cob, 1 cup

Calories: 90

Carbs: 20g

Fat: 1g

Protein: 3g

90

1 ear small

Calories: 85

Carbs: 18.7g

Fat: 1.3g

Protein: 3g

85

corn on the cob, 102 grams

Calories: 88

Carbs: 19g

Fat: 1.4g

Protein: 3.3g

88

1 ear medium

Calories: 99

Carbs: 21.6g

Fat: 1.5g

Protein: 3.5g

99

Generic, 77 g

Calories: 83

Carbs: 19.3g

Fat: 1g

Protein: 2.6g

83