Generic, 1 oz. (30g/about 2 Tbsp)

Calories: 48

Carbs: 0g

Fat: 1g

Protein: 8g

48

Generic (cooked), 101 grams

Calories: 115

Carbs: 28g

Fat: 0.4g

Protein: 8g

115

Food Club, 0.5 package

Calories: 90

Carbs: 0.5g

Fat: 1.5g

Protein: 17g

90

Food Club, 1 cup

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Algae cooking club, 1 tablespoon

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Food Club, 1 cup

Calories: 20

Carbs: 1g

Fat: 0g

Protein: 4g

20

Generic, 5 shrimp

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Food Club, 1 cup

Calories: 20

Carbs: 2g

Fat: 0g

Protein: 3g

20

Generic, 1 sandwhich

Calories: 530

Carbs: 39.4g

Fat: 20g

Protein: 30g

530

Food Club, 3 oz

Calories: 180

Carbs: 17g

Fat: 6g

Protein: 13g

180