Log In
Sign Up
Generic, 1 cup cooked
Calories: 158
Carbs: 27g
Fat: 3.2g
Protein: 6g
158
Calories: 145
Carbs: 25.4g
Fat: 2.4g
Protein: 6.1g
145
Generic, 1 Cup
Calories: 166
Carbs: 28.1g
Fat: 3.6g
Protein: 5.9g
166
Generic, 100 grams
Calories: 62
Carbs: 10.8g
Fat: 1g
Protein: 2.6g
62
Generic, 1 cup
Calories: 190
Carbs: 32g
Fat: 4.5g
Protein: 14g
190
Generic, 45 g
Calories: 170
Carbs: 30g
Fat: 25g
170
Generic Oatmeal Organic, 1 cup cooked
Calories: 307
Carbs: 55.9g
Fat: 44.2g
Protein: 36.8g
307
Generic, 0.5 xicara
Carbs: 31g
Fat: 3g
Protein: 5g
Generic, 1 cup cooked (234 g)
MyFitnessPal Blog
