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Generic, 1 cup w/pits,yield 138g
Calories: 87
Carbs: 22.1g
Fat: 0.3g
Protein: 1.5g
87
Generic - by Usda Standards, 12 oz
Calories: 280
Carbs: 22g
Fat: 0g
Protein: 0g
280
Usda Standard, 1 large
Calories: 78
Carbs: 0.6g
Fat: 5.3g
Protein: 6.3g
78
Usda Standard, 100 g
Calories: 174
Carbs: 34g
Fat: 3g
Protein: 4g
174
Generic Usda, 0.5 cup
Calories: 15
Carbs: 4g
Protein: 1g
15
Usda Standard Reference, 100 g
Calories: 83
Carbs: 15g
Fat: 0.4g
Protein: 0.8g
83
Generic, 1 mug
Calories: 2
Carbs: 0g
2
Generic, 100 g
Calories: 143
Carbs: 1g
Fat: 10g
Protein: 13g
143
Calories: 149
Carbs: 35.1g
Fat: 0.5g
Protein: 6g
149
Generic/Usda, 100 gram
Calories: 76
Carbs: 2.2g
Fat: 4.8g
Protein: 8g
76
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