Generic Asparagus - Sauteed, 28 grams

Calories: 6

Carbs: 1g

Fat: 0g

Protein: 1g

6

Veg Generic, 130 g

Calories: 61

Carbs: 7.9g

Fat: 4.1g

Protein: 3g

61

Asparagus, 2 cups

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 2g

90

Generic, 1 cup

Calories: 80

Carbs: 9g

Fat: 4.5g

Protein: 4g

80

Generic, 0.25 recipe

Calories: 91

Carbs: 9.9g

Fat: 3.8g

Protein: 5.1g

91

Generic, 0.25 lb cooked

Calories: 100

Carbs: 2.4g

Fat: 9g

Protein: 2.8g

100

Generic, 0.5 c.

Calories: 109

Carbs: 6g

Fat: 8g

Protein: 6g

109

Generic, 1.5 c

Calories: 297

Carbs: 0g

Fat: 13.9g

Protein: 22.6g

297

Generic, 1 cup

Calories: 72

Carbs: 7.1g

Fat: 4.3g

Protein: 3.7g

72

Generic, 4 spears and 1 tsp oil

Calories: 47

Carbs: 2g

Fat: 4.5g

Protein: 1.2g

47