Generic 3 Egg White Omlet With Onion, Green Pepper, Mushrooms, 3 eggs
Calories: 170
Carbs: 11g
Fat: 6g
Protein: 18g
170
Omlete, 1 cup
Calories: 293
Carbs: 28g
Fat: 12g
Protein: 26g
293
213
Generic, 2 cups cooked
Calories: 170
Carbs: 0g
Fat: 5g
Protein: 6g
170
Generic, 1 omlett
Calories: 119
Carbs: 6.3g
Fat: 0.8g
Protein: 22.7g
119
193
Homemade, 4 large Eggs -- 1/2 cup. vegs.
Calories: 117
Carbs: 5g
Fat: 3.9g
Protein: 22.4g
117
Generic, 1 whole omlet
Calories: 534
Carbs: 16g
Fat: 33g
Protein: 20g
534
420
0
