Home -Made, 0.5 cup cooked

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Generic- 1 Sausage Patty,1 Egg and 1 Slice of American Cheese on An English Muffin, 1 sandwich

Calories: 431

Carbs: 14g

Fat: 31g

Protein: 16g

431

HM Muffin w/ Sausage, Egg & Cheese, 1 Muffin

Calories: 427

Carbs: 27.1g

Fat: 26.4g

Protein: 18.5g

427

Guckenheimer, 1 Sandwich

Calories: 310

Carbs: 28g

Fat: 15g

Protein: 16g

310

Generic English Muffin 1 Egg 1 Slice of Cheese, 1 sandwich

Calories: 190

Carbs: 24g

Fat: 6g

Protein: 8g

190

Royal Farms, 1 each

Calories: 1080

Carbs: 92g

Fat: 66g

Protein: 25g

1080

Generic, 1 egg

Calories: 147

Carbs: 3.3g

Fat: 3.2g

Protein: 10.8g

147

Mcdonalds - Egg Mcmuffin, 4.8 oz

Calories: 300

Carbs: 32g

Fat: 12g

Protein: 18g

300

Generic, 0.75 cup cooked

Calories: 251

Carbs: 0g

Fat: 14g

Protein: 25.5g

251

Great Value English Muffin, 1 egg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0