Generic, 1 cluster

Calories: 95

Carbs: 0g

Fat: 10g

Protein: 40g

95

Generic, 1 C

Calories: 398

Carbs: 26g

Fat: 13.5g

Protein: 23g

398

Generic, 1 cup

Calories: 393

Carbs: 35.3g

Fat: 7.7g

Protein: 28.9g

393

Generic, 0.5 a Pot

Calories: 461

Carbs: 55.1g

Fat: 5.9g

Protein: 33.5g

461

Generic, 150 grams

Calories: 450

Carbs: 75.8g

Fat: 14g

Protein: 4.5g

450

Generic, 100 g

Calories: 240

Carbs: 15g

Fat: 17g

Protein: 11g

240

Generic, 1 serving

Calories: 582

Carbs: 79.4g

Fat: 10.2g

Protein: 41.4g

582

Generic, 1 Bowl

Calories: 768

Carbs: 68g

Fat: 40.6g

Protein: 40g

768

Generic, 100 grams cooked

Calories: 172

Carbs: 7.4g

Fat: 4.5g

Protein: 23.8g

172

Generic, 1 cup

Calories: 345

Carbs: 40g

Fat: 10.7g

Protein: 21g

345