80
80
30
160
40
180
50
General Mills/silk, 1 cup
Calories: 178
Carbs: 31.2g
Fat: 4.6g
Protein: 4.2g
178
General Mills, 0.75 cup cereal with 1/2 cup milk
Calories: 140
Carbs: 24.5g
Fat: 2.3g
Protein: 5g
140
80
80
80
30
160
40
180
50
General Mills/silk, 1 cup
Calories: 178
Carbs: 31.2g
Fat: 4.6g
Protein: 4.2g
178
General Mills, 0.75 cup cereal with 1/2 cup milk
Calories: 140
Carbs: 24.5g
Fat: 2.3g
Protein: 5g
140
80