General Mills 1-28-2013, 1 box (32g)

Calories: 120

Carbs: 25g

Fat: 1.5g

Protein: 3g

120

GENERAL MILLS, 1 BOWL

Calories: 100

Carbs: 21g

Fat: 2g

Protein: 0g

100

General Mills, 1 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

General Mills, 1 cup (33gms)

Calories: 130

Carbs: 28g

Fat: 1.5g

Protein: 2g

130

# Generic (Ciqual 2013), 100 g

Calories: 184

Carbs: 0g

Fat: 12g

Protein: 19g

184

Generic, 4 ounces

Calories: 85

Carbs: 0g

Fat: 0.5g

Protein: 20g

85

General Mills, 0.667 cup

Calories: 90

Carbs: 34g

Fat: 1g

Protein: 3g

90

General Mills, 0.25 cup

Calories: 90

Carbs: 26g

Fat: 0.1g

Protein: 2g

90

Trader Joe's, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

General Mills, 28 g

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 1g

120