Genaric Banko Crusted, 4 oz

Calories: 266

Carbs: 0g

Fat: 1.9g

Protein: 22.7g

266

Banko, 30 g

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 5g

110

Banko, 2 tbsp

Calories: 60

Carbs: 7g

Fat: 3g

Protein: 1g

60

Banko, 100 g

Calories: 192

Carbs: 15.8g

Fat: 10.2g

Protein: 9.3g

192

Genaric, 1 g

Calories: 2080

Carbs: 286g

Fat: 69g

Protein: 78g

2080

Genaric, 100 g

Calories: 20

Carbs: 3.4g

Fat: 0.1g

Protein: 2.2g

20

Genaral, 182 g

Calories: 510

Carbs: 5.9g

Fat: 45.2g

Protein: 15.3g

510

catch day, 4 peices

Calories: 281

Carbs: 22g

Fat: 8g

Protein: 19g

281

Genaric, 1 oz

Calories: 58

Carbs: 0g

Fat: 2.7g

Protein: 8g

58

Genaric, 1 roll

Calories: 180

Carbs: 0g

Fat: 3g

Protein: 7g

180