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Cheerios

Gen mills, 1 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

Fiberone

Gen. Mills, 0.75 cup cold

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 1g

120

choc . Cheerios

Gen Mills, 0.75 cup

Calories: 100

Carbs: 8g

Fat: 1.5g

Protein: 1g

100

Reeses Pieces

Gen Mills, 0.75 Cup

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 2g

120

Fiber One

Gen Mills, 1 cup

Calories: 120

Carbs: 50g

Fat: 2g

Protein: 2g

120

Chili

Gen Mills Chili, 12 oz

Calories: 390

Carbs: 22g

Fat: 19g

Protein: 34g

390

Grits

Marsh gen mill, 0.25 cup

Calories: 150

Carbs: 32g

Fat: 0g

Protein: 4g

150

Hature Valley

Gen Mills, 1 bar

Calories: 200

Carbs: 18g

Fat: 12g

Protein: 5g

200

honey nut cheerios

gen mills, 28 gram

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 2g

110

Honey Nut Cheerios

Gen. Mills, 0.75 cup with 1/2 cup 2% milk

Calories: 170

Carbs: 28g

Fat: 4g

Protein: 6g

170