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Pulpo gekocht, 100 Gramm
Calories: 156
Carbs: 4.4g
Fat: 2.1g
Protein: 30g
156
140 gramm
Calories: 210
Carbs: 44.2g
Fat: 0.9g
Protein: 7.4g
210
180 gramm
Calories: 41
Carbs: 11.1g
Fat: 0.5g
Protein: 5.3g
41
1 Stück
Calories: 13
Carbs: 3.9g
Fat: 0.2g
Protein: 0.9g
13
28.35 gramm
Calories: 90
Carbs: 8.5g
Fat: 6.2g
Protein: 3.8g
90
1 Filetstück
Calories: 468
Carbs: 0g
Fat: 28g
Protein: 50.2g
468
172 gramm
Calories: 227
Carbs: 54.9g
Fat: 1.4g
Protein: 9.8g
227
Calories: 67
Fat: 4.2g
Protein: 6.7g
67
240 gramm
Calories: 43
Carbs: 11.3g
Fat: 0.3g
Protein: 2.3g
43
85 Gramm
Calories: 101
Carbs: 1.3g
Protein: 19.4g
101
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