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Gefen Whole Wheat Soup Mandel, 10 g
Calories: 50
Carbs: 5.5g
Fat: 2.5g
Protein: 0.5g
50
gefen, 0.25 cup
Calories: 68
Carbs: 8g
Fat: 3.5g
Protein: 1.5g
68
Gefen, 0.25 cup
Calories: 90
Carbs: 12g
Protein: 2g
90
Gefen, 1 soup
Calories: 196
Carbs: 40g
Fat: 0.9g
Protein: 7.5g
196
Gefen, 1 cup (55g)
Gefen, 1 piece
Calories: 100
Carbs: 23g
Fat: 0.5g
Protein: 4g
100
Gefen, 1.75 oz uncooked
Calories: 180
Fat: 1g
Protein: 6g
180
gefen, 1 piece
Gefen, 1 cup
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